JiggAerobics Fiesta is filled with energy and FUN! If you are looking for a different workout, look no further and join the fiesta NOW!
JiggAerobics Master Trainer
JiggAerobics Fiesta is a High Intensity Interval Training (HIIT) Workout filled with latin rhythms to get your body up and moving. Master Trainer "X Smiles" combines exercises to create 3 training sessions.
Our Focus Points
This Upper Body High Intensity Interval Training (HIIT) Session helps you build muscle strength and endurance in your arms, chest, and shoulders.
Lower body exercises target the muscles in your legs, glutes, and thighs. Xavier combines exercises such as lunges, squats, and other variations of the movements to achieve an intense lower body workout.
X Smiles introduces the Cardio Blast Workout to target your cardiovascular system. This session is equipped with aerobic exercises to get your heart pumping and burn calories!
Select Your Workout
Tone your Upper Body
Tone Your Lower Body
Enhance Your Cardio Endurance