National p.e. standards
P.E. With JiggAerobics aligns with the 5 National Standards of an effective P.E. program.
Standard 1: The physically literate individual demonstrates competency in a variety of motor skills and movement patterns.
Standard 2: The physically literate individual applies knowledge of concepts, principles, strategies and tactics related to movement and performance.
Standard 3: The physically literate individual demonstrates the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.
Standard 4: The physically literate individual exhibits responsible personal and social behavior that respects self and others.
Standard 5: The physically literate individual recognizes the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.
According to the National Center for Education Statistics (NCES), 1 out of every 5 students (20.2%) ages 12-18 report being BULLIED.
Educating children (ages 2-10) about the prevention & effects of bullying, self confidence and self awareness can SIGNIFICANTLY DECREASE the probability of them becoming victims or perpetrators of bullying.
According to the Centers for Disease Control (CDC), 18.8% of children ages 6 to 11 in the U.S. are now OVERWEIGHT, which is nearly triple the 6.5% average in 1980.
JiggAerobics combats the growing epidemic of child obesity through exercise. EXERCISE can reduce the effects of stress, while at the same time stimulating brain activity and increasing each child's ability to concentrate.